Service
Manual therapy treatments
Hands-on treatments to relieve musculoskeletal complaints and restore freedom of movement.
Why choose this?
The treatments aim to reduce musculoskeletal sensitivity and excessive muscle tone, and to increase joint range of motion. Using manual techniques, we create the conditions for movement to feel easy and safe again, so you can confidently return to active training and sport.
What’s included, and what tools do we use?
- Individual assessment of condition and movement
- A precise evaluation of complaints and movement restrictions for targeted treatment.
- Targeted manual techniques and soft tissue mobilization
- Individualized techniques to relieve pain and restricted movement.
- Trigger point and FDM techniques
- Targeted techniques to calm hypersensitive points and local tension.
- Sports massage
- Deep tissue treatment to support circulation and speed up recovery.
- Complementary methods
- Fascia tools (IASTM), flossing, cupping, kinesiology taping, massage gun.
Who is it for?
- People with musculoskeletal complaints
- Those held back in everyday life by tension and pain in the upper back, lower back, neck or joints.
- Athletes and active people
- Who want to speed up recovery, reduce the feeling of overtraining and maintain a high load capacity.
Release the tension. Move freely again.
Let’s start with a conversation
Tell me where you are now and where you want to get to — my first reply will already be specific.